Recent content by and103

The thing is that I am right handed. Well, for the time being, I don't have any dumbells on hand (except for two.. different weights) so is there any other exercise that will benefit more than a bench? I am looking to join a gym though, but I am asking for home workout-sake.

I have been doing some bench presses at a friends house for fun, everyday or so. No routine or anything, just for fun. I dont really work out and my chest is actually very skinny. Well, after a couple of months now, I have noticed that my left pec is noticably bigger, actually much bigger than...

I have an issue that is affecting me. My bottom ribs stick out alot and my chest is sunken in. I have Pectus Excavatum. I didnt even bother going to get it checked out because I know they will say its not severe enough for surgery and even if it was I dont have the money for that. Basically I...