Recent content by anabolic47

yeah i was curious about this too. did your friend say it would be enough to surpress it but not hinder gains too much? whats the half life on aromasin?

the forman is a bodybuidlers best friend bro. i would starve if i didnt have that shit

haha u cant cook?? haha learn bro its easy. just by yourself a forman for the chicken and fish. and learn how to bbq for steaks and stuff

thats good. try to get 6 to 8oz of meat. yeah i like cottage cheese too but i only eat at night. i feel like it smoothes me out a bit if i eat it too much in the day. buts its great before bed cause its mostly casien protien. just keep pounding the food bro. im actually gonna be starting a cycle...

yeah i never really looked at milk as a direct protien source. more of just an add on to what im already eating. stick with whole foods

yeah thats looking better. are u using that milk at part of your protien source?

hmm your diet feels alittle off to me. i would say to clean it up a bit and eat more complete meals. like:35-60 grams of protien per meal 40-60 grams of low glysemic carbs except post workout and ten grams of good fats like the npb and nuts. i think you see better results with cleaner more...

Come on guys!!! Critique me!!!:)

my diet is pretty basic meal 1:7 eggwhites with 1 whole egg 2 cups of oats meal 2: homeade mrp: 1/2cup milk,1 scoop protien,cup of egg whites,1/2 cup oats,half banana,1 table spoon peanut butter. its goooood:) meal 3:post workout shake of 80grams waxy maize and 50 gram protien meal 4: tuna...

haha damn guys not 1 reply? what gives??

hey whats up guys. i have just joined this forum and am liking what i've seen:) ok stats first AGE:22 HEIGHT: 5'11 WEIGHT: 170 BF: 10-12% YEARS TRAINING: 10 years Ok im am going to be starting my first aas cycle soon. i have run a few prohormones in the past like m-drol and tren. but i...