Thanks that was helpful, like i said before i dont want to go crazy for my first cycle and add test to the eq, i know i should and i would get better gains but i just want to take it easy for now, 5lb of lean muscle is all in need anyway, I just want to get strong..
Also why do i need Anti E...
Like i said before im NOT gonna take any supplement, It looks like you're trying to sell me stuff but i know your not and you're just trying to help.. Also im not looking to shed fat or anythin, i want to get strong with no fat added if that make sense..
Thanks ozzie
Im extremely educated in diet part and im looking to become a trainer in the future, anyway im not sure on the BF but last time i checked it was 13% it shouldnt be any higher right now.. im just looking to do an eq only cycle im not looking to add dblo drol or any other steroids to...
Well i do have the money for juice and pct, the reason i said i dont want to spend money on supp is cuz i want tot get the real deal, supps are too expensive and not worth my money i rather spend it on food im already eating $100$ worth of food a week.. I ve been on this diet for 3-5 month its a...
Ok this is my diet that everyone wants to know
9:30am 1 cup oat meal 2 scoops whey protein and 1 banana
11:30am Can tuna, 6 egg white 1 cup brown rice
2:00pm 10oz Chicken breast, 2 big red potatoes or 3-4 medium potatoes
Post workout 2 scoops whey 70g waxy maize
6:00pm 10oz Chicken...
Why not? The reason im here is to get help and not mess anythin up, and i dont think im really that young i know alot bodybuilding, my diet is good and im training very hard, i just needed a lil boost, i know steroids are not the only way but i just need a boost to get to the next level. Also I...
Ok I have used sustanon 250 before but i messed up on it, I did not know what i was doing and i did everything wrong..
Ok now I want to take eq ONLY cycle nothing added, but i dont know how much i should be injecting and how many times a week i should be injecting? Also what pct should i use for...
I dont know how much calories im getting, but i guess its around 3700..
My training is all good Im doing every muscle group once a week except chest and tricep which is twice a week with no cardio, the reason im not doing cardio is because i dont want to lose strength, My goal is basically to...
Hey all this is my first post on this site. I was wondering if this diet that im doing is good for clean bulk, i want to gain lean muscle ONLY with NO fat added.
Im 5'8 202lbs 13% BF Steroid FREE
9:30 Breakfast 1 cup oatmeal with 2 scoops protein and a banana
11:30 Snack Tuna with 5 egg...