Right now I'm just taking a multi,l arginine,whey protein and bcaas I'm going to grab some creatine to throw in the mix anything good I can grab at vitamin shoppe u guys suggest?
Makes sense currently,I'm taking nutrabio whey protein isolate but I use milk at two a day I'm going to mix it with water tomorrow and try and cut some of the dairy out of the mix to start
Absolutely I was just questioning the Hcgenerate cause it's the newest thing in the mix and the symptoms occurred I'm going to give it a few days and cut certain things out to see I also took a urine sample and blood work so I'll see what's going on
Yea from the research I have done I never heard of it either but yea I'm taking whey protein which I have always taken with bcaas l-arginine milk thistle and a multi vitamin all of which I have taken for a long time.
Been off ostrong Osterine for a week and I'm taking Hcgenerate dosed 3 am 2 pm outside of that I'm taking protein bcaas multi l-arginine n milk thistle I've been experiencing stomach pains for 4 days now and going to the bathroom a lot I'm taking the Hcgenerate with food but I'm wondering if...