Recent content by Amok Time

Uhhh...yeah dude, I have a denim shirt. I like the fact that you can get practically anything to touch...or pull the shirt down and make it hard to get serious weights to touch. I wasn't actually giving you crap. I was just wondering what you really learned about using that shirt from a session...

How much are you getting out of the shirt at 4 board height? The pop from the shirt happens at the bottom, not at the lockout. Unless you have monkey arms, you're not learning anything about the groove of the shirt with a high board press. A lot of the top PL guys are getting away from shirted...