Finally, now I know what I was doing wrong. I do 10 of cardio for warm up and then after my workout 30 minutes more of cardio and there have not been any noticeable results. I am going to start doing one hour 3 to 4 days a week. I hope this does the trick. Thanks
Today was the first day that I started clen. I took one when I first woke up and the second around two. Not once did I feel jittery all day. I was wondering if this was normal since most of the research I have done people have stated that they get shaky once the pill kicks in? Also should I go...
Thanks for the information Clengirl21 and others. I am going to keep what you guys said and do some more research. Clengirl21 how much weight have you lost so far, if any? I am a new member also, today was the first day I ever visted this site. I love it!
When I started working out everyone...
I am a healthy twenty year old. 5 7" and 135 lbs. I began working out almost a year ago and instead of losing weight like I wanted, I gained ten pounds. I am getting an order of clen and wanted recommendations on the dosage that I should take. I am getting them tonight and would like to start...