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genezapharmateuticals
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UGL OZ
UGFREAK
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Recent content by alocsin

  1. A

    Article about personal trainer salaries

    Online article about the earnings of personal trainers by education, location, title etc: Exercising for the Money: Personal Trainer Salary
  2. A

    how often do you work those damn abs?

    I agree with the diet. If you have too much fat around the middle, it doesn't matter how much you work the abs. Your hard work won't show.
  3. A

    Bacon and Bison Low Carb Pizza

    Sounds delish, but do you have the nutritional info for it?
  4. A

    best protein source?

    turkey and tuna.
  5. A

    Might be the last time I look like this for awhile :-(

    Get better and speedy recovery to you.
  6. A

    Progress Pics

    Nice work. Congrats.
  7. A

    shirtless in clubs

    Shirtless is not part of the dress code in the clubs I go to. Don't have a problem with it though.
  8. A

    What car would you pick?

    I'll take the Persu hybrid but doubt it'll ever get into production.. I can't post links yet, so you'll need to search for it on Google.
  9. A

    awesome app I use at the gym

    I can see where this can be useful, but how is this different from just writing your set list on a piece of paper, or putting it in a text file and printing it out as needed?
  10. A

    Broke with dreams of strength training..

    Using your body as a weight is an excellent idea. Does your local park or playground have fitness stations you can use to supplement your workout. These are free.
  11. A

    Chest work out

    Try pushups from different positions, such as with your feet propped up from a bench.
  12. A

    I need a name

    Whatever name you use, be sure and set up a blog on Blogger or WordPress. Many of your clients may be part of the Internet generation and my want to find out about you on the web.
  13. A

    what do you think of this style of tat sleeve?

    It's interesting looking but what is it?
  14. A

    Guys-what do you wear at the beach?

    Square cuts in the U.S.
  15. A

    Gentlemen, do you wear a white Tee showing under your buttoned down?

    Generally no. If I wear a t-shirt, it's a v-neck.
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