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Recent content by all about heart

  1. A

    upper tricept??????

    do dips.The last 1/3 of the movement targets upper tris and the lower part targets by the elbow ------------------ with only half a heart your only half determined,being only half determined your only half motivated, being only half motivated you get no results which consequently means you LOSE
  2. A

    Serious Growth

    Hannibal please send me this routine at [email protected]
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