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Recent content by alish88

  1. alish88

    NOLVADEX and contest prep

    hahahaha oh jeeze. Okay guys Thanks for all the input I've decided no Nolva right now just keep givn'r
  2. alish88

    NOLVADEX and contest prep

    Hmmm okay alrighty thanks for the feedback and input, appreciate it! My trainers female but newho I have implants so I don't care about the breast tissue, I was thinking 4 weeks- first and last weeks 5 mg twice per day, two middle weeks 10 mg twice per day. Just wanna hear if any ladies have...
  3. alish88

    Bodybuilding and tattoos?

    Just gonna throw my two sense in cuz i have quite a few large pieces and have been debating with this myself...While there are Pros with tattoos I think it is really based on judges personal opinions. Im making my decision to cover mine up based on someone I recently saw at the gym..He walked...
  4. alish88

    NOLVADEX and contest prep

    Hey guys I am looking for some female experiences with Nolvadex...Not having much luck with the search bar on this forum specifically...Any previous threads about this or input.experience? My trainer has suggested this as a possibility...Ive done some basic reading on this but looking for...
  5. alish88

    Help/Advice with diet plan

    and I always end up with so much carbs :( Which is why im trying to put together some kind of standardized plan
  6. alish88

    Help/Advice with diet plan

    Haha yes true enough I hear ya on that it def leads to other things..Target BF I am not really too sure. I was thinking 14-15 but I would have to determine when I get there based on what I look like..I personally feel like I don't look like I am 25 percent BF but I am **shrugs**. I am meeting...
  7. alish88

    Help/Advice with diet plan

    Hi guys! I am 16 weeks out for a show competing in Bikini category. I am 5'4.5, 125 lbs, 25% body fat. Im looking for some help with a diet plan. I have never been on any kind of strict meal plan. I generally try to stay away from processed carbs but sometimes I can be bad with them as well...
  8. alish88

    Help/Advice with diet plan

    Hi guys! I am 16 weeks out for a show competing in Bikini category. I am 5'4.5, 125 lbs, 25% body fat. Im looking for some help with a diet plan. I have never been on any kind of strict meal plan. I generally try to stay away from processed carbs but sometimes I can be bad with them as well...
  9. alish88

    Anavar-How long to clear out of your system?

    Nope not on my back -forehead and hairline! I'll check out that product thanks!
  10. alish88

    Anavar-How long to clear out of your system?

    Okay thanks alot guys! Is there anyone thats had any personal experiences with whats going on "down there" actually going down in size cuz its really bothering me...and it doesnt look like anythings happening yet..
  11. alish88

    Anavar-How long to clear out of your system?

    Uhm wellllll a bit bigger "down there"....pretty bad acne...some random facial hairr recently noticed right before i stopped
  12. alish88

    Anavar-How long to clear out of your system?

    Hello everyone. I stopped taking 10 mg of Anavar daily just over two weeks ago (had been taking it for 8 weeks)and was wondering how long it takes to clear out of your system completely..Also if anyone knew from personal experience or could guess how long it would take side effects that were...
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