Recent content by alicefred

Maybe this topic has been discussed before, but I honestly don't know where to start from. I am interested in intermittent fasting. I read many reviews on it and now it's quite clear to me that fasting is not catabolic to muscles or slow down your metabolism. Has anyone tried intermittent...

I am planning to replace my old spin bike with a new elliptical trainer, but don't have much knowledge about gym equipments. I searched online and found there are tons of elliptical trainers are available to choose from. I also checked out some websites (eg. nextag.com, dealrocker.com etc..) and...