Recent content by AlexGFX88

So yeh, I'm in a dorm, on a meal plan... We don't have a kitchen so I can't fix me own food, how do I go about eating right? The meal plan here is terrible, its all junk. Anyone else in this same situation?

Okay, I have a stupid question(Might be stupid). I've heard that if you're bigger you can't be flexible... Is that true? I'm a martial artist and I have to be flexible so if it is true, would stetching after workouts keep me flexible? Thanks!

I have 0% weight lifting knowledge.. hehe My goals(I know it won't happen overnight and I'm willing to put in the effort) I want a body building body, but I want to do it naturally. Thanks, I'll read the stickies and order those books asap, I appriciate all the help guys! :) Thanks, Alex

Hello, I'd really love to get started body building and strength training but I'm so unsure where to start, there aren't any decent gyms close to me and I'm not sure if I could afford it anyway, if I wanted to build a home gym what would I need? I want to be able to do a body building work...