Recent content by Akili

Akili means king in Swahili

Height: 6'1 Weight 175 lbs Yesterday was my first time back in the gym in a year. I did a 2 mile bike ride at a fast pace as a warm up, then attempted maxes to see where my starting point is. Squat : 215 (so sad :(...my PR is 415 for 5) Bench: 195 Power Clean: 165 Those are my starting...

Hiyas! This is Furious, been away for a while but am now back into training again. You can never get away from training.... Anyways, i searched through the whole site but found no help on the subject: When i try to log in as Furious, i get a page that says the forum I'm trying to use is only...