Recent content by akDiVo

A scoop and a half with 24 ounces of cold water and a banana in a blender tastes excellent. I just bought this shit and it tastes way better than EAS. Although unless it is blended with a banana i just chug the whole glass and don't taste it anyway

well i don't know if i injured it snowboarding by compression by landing really flat onto ice or by deadlifting or squating wrong but pretty much my inner disk stuck out of my outer thats waht the physical thereapist said.. deadlifts are what really bothers it the next day but light lifting does...

I love deadlifts and they were my strongest lift for years but I compressed two discs over a year ago and everytime I dl over 250 or so my back will be in excrushiating pain and not the good kind of pain.. I think i should stay away from exercises that focus on pure lower back in general so good...