Recent content by AJR

Octacosanol – A naturally derived wheat germ oil concentrate which has been clinically proven to increase oxygen utilization when exercising. Magnesium Stearate is a filler Stearic Acid is binder You should be fine. I think you got had though but that is JMHO. Have you felt anything from it?

I believe you should be taking 1.5-2 grams of protein for lb of bodyweight. Just calculate that and then eat accordingly. Add 2-3 shakes to help with the amount of protein needed. Some other bros will probably chime in also do a search, if you haven't already. Good luck!

Your using the BEST why try the rest. Beverly is the top in quality and taste (protein wise). If you have the money continue using it. But if money is an issue then change somethings for comparable and more economical supps. I myself use Ultra40's, Mass Aminos & UltraSize on a budget you...