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Recent content by Addcd2gains

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    one arm kettlebell clean and jerk for boxing

    He's looking for a 1 hit ko Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Penny Stocks Behind The Scenes: Beat The Promoters At Their Own Game & Profit

    Especially HEMP! I made a LOT of money this week! Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Fattest guy on EF shred log... gw starting soon

    You kidding? Plenty of people do. That my happy place lol Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Fattest guy on EF shred log... gw starting soon

    Cause I love cardio! I'm used to 2 or 3 hour wrestling practices for cardio. For me, it's the best place in the world. Just putting on my music and dripping sweat.. or flowing through the water just focusing on my strokes and breathing. It's not so much about burning fat as it is just about...
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    I need to become a plastic surgeon!

    @ damuffguy Nice profile pic Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    I need to become a plastic surgeon!

    Please I'm probably the most interesting part of your day Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Fattest guy on EF shred log... gw starting soon

    I'm really not trying to but thanks for that man... I'm trying to figure out how to pay you back... Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    I need to become a plastic surgeon!

    Why is that? What have I done to you? Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Fattest guy on EF shred log... gw starting soon

    Okay, you have a lot off very good points. Than what would you suggest as a good diet for me? I've started to plateau in weight loss so it's probably time to change things up anyway. I do cardio 10 times a week, and hit the weights 6 times a week. Typical cardio sessions are 45 minutes, unless...
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    I need to become a plastic surgeon!

    I just post shit.. not trying to fight..that seems like your agenda Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    I need to become a plastic surgeon!

    Do somethin Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Nolvadex, letrozole, dostinez - okay to run at high bf or no?

    Yeah definitely, there's this dude in NY that caught my attention... had done hundreds of operations on body builders. His after pics are amazing! Even on the really fat guys Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Nolvadex, letrozole, dostinez - okay to run at high bf or no?

    Hmm...it definitely was, but I also did run tren last year (no change in existing.gyno from the tren) but might they argue the use of aas is why? Idk I'll call my provider and ask around Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Holy shit... I almost got bought into dnp to lose weight

    Dude, first off, I wasn't telling you what to do, I was asking to be left alone. Second, I did read that rule and that's why I changed my post. And third, I know you are a mod, I mentioned that fact in my last post. Try reading. Sent from my SAMSUNG-SGH-I537 using EliteFitness
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    Nolvadex, letrozole, dostinez - okay to run at high bf or no?

    I've had this pubescent gyno since I was 14.. now my nipples are no longer tender or anything.. I kinda feel like it's useless to even try to reverse or with drugs. I'm sure the tissue has scarred by now. I don't wanna spend hundreds of dollars dumping chemicals into my body that will most...
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