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Recent content by Adam Huizenga
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Anyone live in Indiana who can coach me?
I live in Highland, which is close to Gary. I'm training for basketball. Thanks a lot. Adam- Adam Huizenga
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- Forum: Weight Training & Weight Lifting
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My 12 week explosive strength program; Please critique
Yes, I play basketball.- Adam Huizenga
- Post #7
- Forum: Weight Training & Weight Lifting
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My 12 week explosive strength program; Please critique
I really don't use any supplements...I just follow a really sound diet. Any other suggestions? Thanks, Adam- Adam Huizenga
- Post #4
- Forum: Weight Training & Weight Lifting
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My 12 week explosive strength program; Please critique
Weeks 1-3: Monday Hang Clean-3x5 Back Squat-3x5 RDL-5x5 Wednesday Push Press-3x5 Back Squat-3x5 Reverse Hyper-5x5 Friday Same as Monday. Supplemental: Tuesday and Thursday 3 Supersets Hanging Knee Raises DB Side Bends Med Ball Crunches One Leg Balancing - 3 minutes each leg...- Adam Huizenga
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- Forum: Weight Training & Weight Lifting