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Recent content by AceVision

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    Personal Trainers Pretty much Suck on Average?

    I never understood why some PT's never really introduced weights to their customers. I train at Bally's and I see so much BS going on that I wanna puke. I can understand the theories behind exercise balls and resistance band training but why DON'T PT's introduce more weights into their...
  2. A

    Protein drinks

    I use water. I think alot of it depends on your protein brand too. ON's has alot of good flavors
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