Recent content by aandd

Does anyone use a program to log their diet with their Palm? I saw Calorie King's, but was wondering what other options were available before I invested the money in CK's program.

Well i hear a couple of reasons! how much energy to spend to get them up and ready to press? I could go much heavier if i had someone hand them to me or if i didnt have to weasel them up. and something along the lines of the nervous system is ready to lift. How hard would it be if you had to...

Thanks for the update! These look great and work well from what i hear. Wonder if anyone here has had any experience with them? THanks again

Someone was telling me that there were these holders that attach to bench or incline bench to put your dumb bells on so you dont have to worry bout lifting them up in the ready position. Anyone have an idea what i am talking about and if you do know of a place that you can get them? thanks

I think the main thing that my log taught me was to know my limitations. There are certain foods that surpass my willpower, and keeping those out of the house makes my life a lot easier. I learned that I COULD survive on food I cooked myself, and that the only aisles I need in the grocery...

Due to a change in schedule, I'm lifting weights at night (around 10 - 11 pm) after the kids go to bed. I'm normally in bed asleep by this time - so I have no focus or energy for lifting weights. My body just isn't used to it. This schedule is, unfortunately, not negotiable for the time being...

Thanks. I googled, but wasn't sure if I had found them all. Sometimes google's results are not complete or accurate.

Is there a complete list somewhere? I'd like to find out what all shows are near me.

I hae some turkey cutlets that I'd like to bread and cook, but don't know what to use for the breading? I've read of an alternative to bread crumbs before, but can't find it. Any ideas?

Dymatize Butter Cream Toffee (I seriously have to STOP myself from drinking this by the gallon. It tastes like ice cream) Proplete Pineapple (these are really pricey for me, so I use them as a "treat", mixed with Hood FF low-carb "dairy beverage"

EXRX? http://www.exrx.net/Lists/Directory.html

Beyond fish oil caps and protein mix, what do you take on a daily basis while cutting (particularly for contest prep - but interested in all...)? If it's something unusual, why do you take it? Yes, I'm already a loyal AF Store customer. I'm looking for both the basic things, and *legal*...

If he likes WoW i think he would prolly enjoy DAOC. DAOC has a better end game than WoW does.

Please tell me you're kidding? You took my question that personally? #1 - I wrote that I wanted to do it LATER this year, AND that I hadn't even found a coach yet. #2 - I also wrote back to Nikkita that I am looking for information on a 2 day split for the PRESENT TIME, not LATER. Until I...

Well, once I find a trainer, and get some firm goals for competing I'll of course adjust accorrdingly. I'm mainly worried about the present-tense right now. I'd really like some feedback on what others with families and small children and jobs do to fit everything in. Time management, ordering...