Recent content by a_Jaxxx

Anyone know any exercises to help me punch harder.

Jinxed teen you ............oh forget it...... I am pretty much in the same situation but my arms are doing fine its my chest thats the problem. Whats your diet like? A good diet is a good start......

I think He went by a_jaxxx.......:D

You look real good!! Wish I was lookin like That!:mad:

Thats cool bro, How do I pay? :cool:

I really like the last one bro how much to ship to Australia?

CONGRATS!! How long have you been training:cool:

I am 17, 70kg an have been weight training for a couple of years but have reached a point where I am losing muscle mass (partly due to slacking off, but i am back into it again now) an I want to gain muscle mass an while keeping the fat off is there any suggestions? any help will be appreciated...

well i have thought about waiting until i am older but I want to give em ago. what would be the recommended amout to take does my age affect this?, do you need to know my stats ect?

I agree with cutsixpack I did this last year and it really help Good luck

I box an also find this extremely good for cardio try the ropes for 20 mins 30sec break then 20 mins then do intervals there is alot of good advise on this thread so what ever works for you....

In the June issue of australian mens health mag there is an article on positions that Work out muscles during sex....well I want to belive this more than sex decreases gains...but its up 2 you:alien:

Jinxed teen does your mum know you are posting pics of her on the net!!

WHy don't you ask your 18 year old friend you..oh i mean he posted a pic of..He knows what hes doing!!

You want a six pack? WELL Prehaps doing 100 sit ups 30 sec break an then 50 situps an look into the other board!! On awhole get over losing weight BULK UP your a f$%3 weed