Recent content by a southerner

I have: Phoenix powerstand II bench with chest and leg attachments t bar row wall mount lat machine exercise bike seated calf unit I have a sufficient amount of round weight plates, a couple of 30 and 50 pound dumbells along with other accessories. Thank you blut wump, I'll checkout...

Hi there. I just registered on this forum today. I'm having some trouble with my weight training. After I weight lift for a long time, it becomes very mind numbing. Weight lifting is no longer something I feel good about except to satisfy my addiction. So what are some ways to solve these...