Recent content by '89-LX-5.0

Dude, I never said i was going to do gear. Actually, I said "I am all natural and I intend to stay that way for a while." I am not going to do anything until maybe 20 if i have achieved max growth. By the way I usually lift at 11 am. When I was cutting i would not let myself eat anything...

here is some stuff i forgot to mention: I am 5'10 tops. I take the ripped fuel only before my lifts for the killer boost in energy. I dont take them any other time though. I am all natural and I intend to stay that way for a while. Plus sometime in the next year I will have to take a...

Takeing: V12 Advocare's POS 2, POS 1, Catalyst, CORe plex multivitamin. Ripped fuel Extreme directly post workout. EAS' advantage drinks. thats about it. I do squat and SLDL 2 times a week. I have been eating like a animal for the past 2-3 days. I just weighed myself and i am up to 155ish...

Hey all, I want to thank everyone for helping me so far. For the past 2 months i have been working on cutting( and i have to say for my size i am pleased). I have a hard lean look that i really like; but after i maxed out last week, I have decided that it is time i put on some good muscle...

Hell yea, I kinda do. I woke up to St. Anger playing on Fuse-which took over VH1 on my cable. Im glad, I love FUSE!!! The Cable company also booted TNN which is becomeing Spike tv. That was like the Ultimate stupid move. I cant wait until Tuesday morning after everyone tries to watch WWE...

Ok, I just didnt know how testosterone levels and muscle recovery were affected by sleep. I will be taking a nap now. I'll be back in an hour! cain

Ok here is the deal: I woke up at 540 am. Got to the gym at about 620, and I lifted to about 730. When I came home I took all my post workouts and ate until I was full. Well It is 820 now, can I take an hour or so nap? That breakfast is really making me tired. so can I? Wouldnt it help with...

Who said this was for me????? LOL

Just for curiosity, Could an 18 year old take a short(4-5 weeks tops) and low dosage cycle(single drug)? What would be best for this? A form of Test along with the anti-Es and post cycles? He is wanting the safest substance except Anavar(too expensive). This person is wanting to stay ripped but...

I just realized that i put this in the wrong forumn. Sorry!! Could a MOD please move it for me? Thanks!

Just for curiosity, Could an 18 year old take a short(4-5 weeks tops) and low dosage cycle(single drug)? What would be best for this? A form of Test along with the anti-Es and post cycles? He is wanting the safest substance except Anavar(too expensive). This person is wanting to stay ripped...

Frenzy, I was doing a variation of Air Alerts. I did those back in junior high. I didnt want to do like 100 jumps so i just added some weight. I kind of got out of them now except for the burnouts. I use them for my calfs. I usually hold DBs and do about 300 or more.

When i started lifting with my lower body like 1.5-2 months ago my vertical was 20.5(yea go ahead and make fun) BTW i am WHITE!!! haha......But but 2 weeks ago i was up to 22 inches. I figure i might get 22.5-23 now. Not too bad of gains. cain

My brother did in his 10th grade summer i believe( maybe his junior summer). He went through rehab extensively and returned to the starting rotation on his North State Runer up Baseball team. He went on to place JUCO baseball. He also went to the MSHS ALL Star Game. So i would say yes. He...

Are most people talking straight legs or conventional? What are the differences in result ( where the gains hit) I cant decide to do conventional or straight leg on top of a box(for better ROM). Thanks! cain