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Recent content by 7OF9

  1. 7

    Old dudes that know too much

    I'm an old dude, and mayby because this Cat was around my age I was embarrassed because of the VERY free and LOUD advice he was giving this person. Know this, he had some arms , but the rest was bad. How do the younger people feel about advice given that isn't asked for from the old?
  2. 7

    Oral

    Is it true that black men don't like to give oral? Yes you can call me a cracker ass cracker.
  3. 7

    Thank you to my best friend.

    I have found through my many years on earth that just like a man they are faithful until something better comes along, ALSO no matter what a women does, in their mind, it can ALWAYS be rationalized.
  4. 7

    Super Sets

    I like them. I feel great when doing them. An example of what I did today would be ( I can't remember what this exercize is called - I use the cable machine, while standing, and pull the weight up near my neck, I think they're called front lateral raises. I follow this immediately with shrugs...
  5. 7

    strange squatting thing

    This happens to me on the bench. With warm up weight my shoulders hurt, but when the bar is loaded up I have minimal pain.
  6. 7

    veins on the biceps

    Am I the only one that can't get this vein down the biceps?
  7. 7

    "MY GOD" the squat rack

    It was my birthday yesterday, so I roll into the gym to see what I can push for a 1 rep max. on various lifts. I was very psyched about squats, so I wanted to start with this exercize. No sooner than my spotter & I round the corner to the weight room, there he was. "MY GOD" I thought as I was...
  8. 7

    IRON & respect

    go to the other post. thanks
  9. 7

    IRON & respect

    What do you think is a good weight or an impressive weight to lift. I'm asking about, bench, deads, squats, & military (behind the neck to the shoulders). What I don't know is if this should be in low reps or singles. This is what I think (and this is for a single rep). No matter what 315lb in...
  10. 7

    IRON & respect

    What do you think is a good weight or an impressive weight to lift. I'm asking about, bench, deads, squats, & military (behind the neck to the shoulders). What I don't know is if this should be in low reps or singles. This is what I think (and this is for a single rep). No matter what 315lb in...
  11. 7

    Look at me I'm squatting in the Smith Rack

    He was what I'm going to say is a small guy. 5-11 185. This cat had #500 freaking pounds on this Smith machine. Yes I said machine. I'm doing my thing not wanting to be SOOOOO obvious waiting to see this miracle squat happen. I waited and waited untill finally he had his audience. I have to give...
  12. 7

    I want to fight, anyone bigger than me.

    Buddy I know what your talking about. My tolerance of ignorance has become zero. I'm on "if you want to call it a cycle" of 1ad and the spray, and I know I put up with much more shit before I started taking this, (not much more)at least this is my excuse. I'm not being an asshole, but I am on EDGE.
  13. 7

    VERY, Very upsetting......

    I would have to call him on it. Something like "Man, what the fuck is going through your mind". As far as the cat throwing shit paper in the sink. "MIDEVIL".
  14. 7

    Who is Pork Staff, really?

    Would he have to light by the tail or nose?
  15. 7

    Gonna watch Fight Club

    In Fight Club, Meatloaf is an X bodybuilder that quit lifting and put on some pounds. My question is - could very large man tits be the result of his actions and would very large man tits happen to everyone that did this?
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