Recent content by 427-cobra

Amp, can I PM or email you?

It's been a month now and I've still not received anything! I sent him an email early last week, and still no reply.

What is the going price for the 10mg Spanish generic anavar?

Has anyone had trouble with **'s auto reply, I haven't been able to receive the list for a couple days now. Also has anyone received anything from him in the last week. Wanting to place an order but reluctant without an updated list. Thanks

Conan, I sent you a email a couple days ago. Just wondering if you received it.

First, let me say that this is the best board i've seen, a ton of good information here. This will be my first cycle and I need some help. I want to take 40ed of anavar only, looking to gain 8 to 12 lbs. of quality muscle at the same time lose 10 lbs. of fat. I'm 38 years old 5'10" 190lbs. have...

I currently do 25 min. of cardio 2 days a week, was thinking of 30 min. 5 days a week. I eat 5 meals a day, around 180 to 200 grams of protein 50 grams of fat and around 150 grams of carbs. One meal is a protein shake for breakfast. Do I need to alter my diet also? Or will increasing the cardio...

I'm 5'10" tall @ 190lbs. around 15%bf. I weight train 3 days a week, cardio 2 days a week. I was thinking of increasing the cardio to 5 days a week (have a 20 year high school reunion in July) My goal is 180lbs @ 8%bf can this be achieved or is 5 days of cardio overtraining.