Recent content by 350whpkilla

Newbie question of the week: What will happen if you strength train your upper body with free weights only and no lower body at all? any dangerous consequences?

Hi all, Im pretty much a newbie here so excuse the newbie question but has anyone tried plasma protein or heard anything about it? I tried searching but couldn't find anything. My friend is trying it out and they recommend 2 tablespoons a day which sounds weird to me. I take whey protein so...

you sound a little bitter .. just cus you got ur lunch money and pro-wings taken (also boyfriend) doesn't mean everyone else did too :FRlol: