Recent content by 2tallchaz

Serious Post from Audio8 Audio8 When you said you would read what I had to say and send a reply, I didn't expect so much info that it would take a week to sort out! I guess I shouldn't be surprised by your attention to detail since you think studying thermodynamics is fun! Blessings on you bro!!!

no problem Boss! I should send this stuff where?

It's been about 2 months since my initial post where I asked for opinions as to how I should proceed. To recap, I am 6'6" and about 255 (down form 270) with bodyfat in the 20% range, and have been training for about a year and have made substantial gains in strength and solid mass even while...