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Recent content by 240incommand

  1. 2

    anyone have successful shoulder surgery?

    I've been dealing with a right shoulder rotator cuff problem successfully for over 2 years ( front raises and incline db press seem to bother me most) so I work with alternative exercises for chest. I let my guard down the other day and as I sat down on the end of the flat bench ... grabbed two...
  2. 2

    metandrostenolona

    Thanks djufo... I was pretty sure it was... and yes they are from Dominican Republic
  3. 2

    metandrostenolona

    Could someone tell me if this translates to methandrostenalone. A friend was recently visiting Colombia and purchased some from a health food style store. No prescription needed. On display also were many various products such as test and Winstrol. The registered trademark name for the...
  4. 2

    Best foods for energy on comp day?

    What do you guys eat the night before as well as throughout the day of the competition to keep your energy levels up? I screwed up last meet... started running out of energy and it may have affected my performance! Thanks.
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