Recent content by 1strongwoman

I used nolvadex without combining it with any other substances to prep for a contest several years ago and the experience was not a positive one. While on, I did get leaner, yes. The problem was when I came off of it and the body starting receiving the estrogen.. I think it actually made me...

ovarian pain I've noticed this in the past and so have some of my friends. I think it has some correlation with ovulation. Also when I have come off and my body is trying to get back in its natural groove so I'm sure it is hormonal.

:p a couple things you can try that help.. I have a similar problem when I am close to my max.. if I can get it off the floor I can lock it out (I pull conventional too). I start my training cycle standing on a 100 lb plate so that I have to start my pull even lower than usual. This helps me...

best shoes the shoes you choose should be chosen based on your squat stance. If you squat wide like the guys from Westside then Chuck Ts are best but if you squat conventional then a firm bottom with a wedge heel is best like a work boot, squat shoe, or olympic style shoe (my choice). A shoe...