thanks guys, appreciate it all.
do you think there should be anything i should be taking as well as doing cardio and obviously healthy foods.. protein shakes etc...? xx
thanks alot guys, i dont suppose you could let me know what you'd recommend the best way of achieve my goals? i workout 4 times a week, but there are a few pounds that just seem too subborn to lose. what type of workout would i have to be on to use a steroid do you think? thanks a million for...
whats up guys,
im totally new at all this so bare with me.
i'm looking to get lean and shed some body fat in something like a 12 week cycle.. (i think?)
basically i need whatever advice you guys can give me on... everything.
i don't fancy any injections, but i do want to know what tabs would...