how much

[thelocal]

of Super Plasma Protein (Super Bovine) you need a day for it to be effective,,whats the least amount u would need a day

 

[cgar1228]

of Super Plasma Protein (Super Bovine) you need a day for it to be effective,,whats the least amount u would need a day

read this thread bro. we discussed it a while back:

http://www.elitefitness.com/forum/b.../so-nelson-super-plasma-protein-709239-2.html