The tv was $1,200. The bike was $3,000. The stationary attachment was $300...aim a big fan at your head and it's just like riding outside...only without the weather, cars, roadkill, potholes, hills and bikini-clad babes on the beach.
The tv was $1,200. The bike was $3,000. The stationary attachment was $300...aim a big fan at your head and it's just like riding outside...only without the weather, cars, roadkill, potholes, hills and bikini-clad babes on the beach.
I don't go out unless I've got 90 minutes of daylight at least. It's not worth the hassle of getting my gear on. I can hop on anytime and do an hour of intervals even a 8-9pm. The neighbor probably doesn't like but fuck that lil bass bumping Run DMC wannabe punk bitch kid. Besides...I never miss a college football game. It's hockey for negros...unless your name is Jarome Iginla. didn't think I knew bout him, did ya? all negros know each other...half of us have the same father.
ergometer (rowing machine). Nothing, and I mean nothing, will have you in better cardiovascular shape with minimal joint issues, than an ergometer. As long as you're actually using it correctly. I cringe and have to force myself not to correct pretty much everyone at the gym. I can always tell a former rower from someone who never has. Concept2 machines usually come with a free "how to" cd.