These crossfit wimmins are hot

[superqt4u2nv]

DT always has a good eye she's beautiful.

 

[Dial_tone]

Some of the guys can move good weight considering they are mostly < 180lbs

 

[Dial_tone]

 

[jnevin]

The thing that really impresses me is the grip endurance. For some reason I've always lacked in that department and it seems like a non issue for these guys.

 

[redsamurai]

http://www.crossfit.com/mt-archive2/assets_c/2012/05/BellaClayton_ToplessTireOverhead-10353.html

 

[redsamurai]

Some of the guys can move good weight considering they are mostly < 180lbs

google Dave Lipson...he's a bit bigger than 180, probably around 200-215, but puts up weight that rivals Ronnie Coleman. Probably exceeds Coleman in Oly lifting. Difference is he can go on a run right before and right after his lifts.

 

[redsamurai]

CrossFit - Dave Lipson Deadlifts 651lbs - YouTube

 

[Dial_tone]

Mikko Salo, Rob Orlando and Stewart Handel can sling some iron too.

 

[jnevin]

CrossFit - Dave Lipson Deadlifts 651lbs - YouTube

He made that look easy. Fuck I'm out of shape.

 

[redsamurai]

He made that look easy. Fuck I'm out of shape.

yep....and no dl suit or nothin, just a belt. Actually most of those guys are DL'ing 500 plus without a belt. What's sick is how good their cardio is for being that strong. Any of you guys ever try ring (no homo) muscle ups? Its sounds like a gay excercise until you see what it is. These guys rep those out then go do some oly lifting. You're looking at the future of fitness....bodybuilder style weightlifting is gonna go away once people see this stuff and the results you get from it.