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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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Is my white rice really that bad????
Replies
4
Views
1K
chillin408
C
N
EFAs
Replies
7
Views
923
bigmag
B
N
Clen.. Not the usual question
Replies
7
Views
895
bigmag
B
B
Downloading A Waitlost Program
Replies
1
Views
802
flex4life
F
S
Eating "clean"
Replies
7
Views
973
flex4life
F
manny78
Manny's weird diet
Replies
6
Views
1K
manny78
manny78
H
  • Poll Poll
How Much Protein Do You Consume In A Day?
2 3
Replies
27
Views
3K
win_s
W
K
Trying to Eat RIght
Replies
1
Views
521
diamonddiceclay
D
S
Peeling the shell off eggs...wtf
2
Replies
19
Views
2K
Stiffler
S
G
Competition Day is Finally Here
2
Replies
10
Views
3K
GetNBiggger
G
A
2 weeks out from competition... what were your foods?
Replies
5
Views
5K
dieslgrl
D
L
please read very important
Replies
1
Views
1K
guccianqel
G
P
If you are bulking ....
Replies
3
Views
1K
sysopt
S
G
Constipation-sometimes help me
Replies
2
Views
862
Murman
M
L
Best Meal Replacement Shake
2 3 4
Replies
37
Views
5K
MassCycle
M
R
Bridging With Primo And Diet
Replies
4
Views
741
Italianboy
I
D
Plateaued and need some help
Replies
8
Views
699
Mr BC
M
M
  • Poll Poll
How much carbs do you take per body weight
Replies
1
Views
825
serge
serge
HumanShell
Natural solid sleep essential for weight loss, ditch the 1,4
Replies
0
Views
734
HumanShell
HumanShell
Behemoth
need to drop some water beforre Sat. ....someone help me out....
2
Replies
11
Views
1K
BigPsyco
B
E
are *You*aware
Replies
3
Views
736
GaTeCrAsHeR2000
G
O
how much water du you drink when in the gym
2 3
Replies
20
Views
2K
crimson coal
crimson coal
G
Unsweeted protein powder
Replies
7
Views
916
EVE
E
H
My Bulking Diet-Please critique
2
Replies
10
Views
2K
abrocketsfan
A
T
Diet upgrade
Replies
6
Views
797
Murman
M
D
Serious contest question.
2
Replies
12
Views
2K
Shredder21
S
S
bodyfat tests
Replies
5
Views
621
abrocketsfan
A
R
Can I make gains on a deca/sust cycle while on a reduced calorie diet?
Replies
5
Views
2K
RoNiN
R
S
Carbs, rice Survivor
Replies
2
Views
568
diamonddiceclay
D
C
fuck...getting freaked out someone help
Replies
6
Views
683
chronicx357
C
Country Boy
Carbogenics
Replies
2
Views
1K
mlomker
M
M
Anabolic Diet. TKD or whatever!!!
2
Replies
18
Views
2K
MohawkMuscle
M
T
Contest prep pic of WODIN...
2
Replies
12
Views
611
The Shadow
T
M
Is SUSHI good or not to lose weight?
Replies
6
Views
2K
IGoRyEk69
I
K
Warrior Diet/Workout,Ori Hofmekler
Replies
8
Views
4K
gurupimp6969
G
N
Eating on T-200...@800mg/wk......HELP!
Replies
4
Views
851
serge
serge
C
Start my 12 week ''Body For Life'' program today
Replies
6
Views
930
Ingram
I
C
Oatmeal and cutting??
Replies
5
Views
6K
bigmag
B
A
2 weeks out from show... what were your foods?
Replies
1
Views
604
bigmag
B
A
Must lose breats!!
2
Replies
13
Views
2K
IGoRyEk69
I
Bobber
Protein rating and % utilized by body(not powders)
2
Replies
15
Views
1K
Bobber
Bobber
H
First Npc Pastates Light-heavy Wt ......rebound Time ...time To Grow Brothers !!
Replies
0
Views
2K
hardasnails73
H
R
Best place to look up nutrition info...
Replies
3
Views
713
SJMustangGT
S
S
Lactose free protein bars?
Replies
3
Views
5K
Crazy K
C
S
Extreme water usage myth
Replies
8
Views
1K
decadon
D
C
Tren without ester?
Replies
0
Views
617
Cornellius
C
M
Why are so many 'nutrition' bars loaded with sugar?
Replies
5
Views
763
musclepump20
M
S
fajita shells for cutting
Replies
2
Views
682
Stiffler
S
B
Casein???????
Replies
8
Views
821
Enock
E
B
Cutting Diet Regimen
Replies
4
Views
2K
skinnyfat
S
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