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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
gonelifting
Carao, is anyone taking?
Replies
7
Views
819
gonelifting
gonelifting
1
Ostrich Meat
Replies
5
Views
708
ManOfArms
ManOfArms
Fast Twitch Fiber
How big do you need to be to compete in bodybuilding at the local contest level?
Replies
19
Views
5K
RoNiN
R
J
Carb/fat blockers. Do they work?
Replies
1
Views
1K
HULKSTER
H
B0ARDIN087
Myoblast
Replies
7
Views
910
HammerNail
HammerNail
S
Diabetic/diet?
Replies
0
Views
876
Stumpy 2.0
S
T
What's the best meal replacement bar?
Replies
15
Views
3K
Babyfaced Assassin
Babyfaced Assassin
Fast Twitch Fiber
Why am I more vascular on my diet cheating days?
Replies
15
Views
26K
M56M
M
C
Not losing anymore
Replies
17
Views
2K
jay_the_man
J
M
what with this?
Replies
1
Views
469
HANSEL
HANSEL
A
Guys, critique this diet.
Replies
4
Views
797
AlbinoAssassin
A
R
Dieting Brain Fog and ....
Replies
4
Views
1K
AlbinoAssassin
A
Toozee
Crap!...... BetaLean Discontinued !
Replies
11
Views
2K
AlbinoAssassin
A
S
Protein absorbsion rates
Replies
10
Views
1K
11/2in22g5ccfilled
1
S
Morning protein drink w/out milk
Replies
3
Views
935
Christianlifter
Christianlifter
K
protien crystals
Replies
9
Views
1K
RippedNICK-
R
O
nclifter6feet6 what is the maximum amount of cardio you have done over time?
Replies
6
Views
2K
nclifter6feet6
N
anthrax
Low carb diets
Replies
8
Views
2K
Shark01
S
S
good stuff
Replies
0
Views
514
SUPERDIMI
S
MrRTTB
End of cycle, change of diet...take a LOOK!!!
Replies
7
Views
567
Big Nipper
B
W
Mayo
Replies
10
Views
1K
macDbol
M
B
Diet Tips
Replies
2
Views
789
BatZgirl
B
out_at_sea
post running drink and food
Replies
4
Views
1K
anthrax
anthrax
D
post workout shakes
Replies
18
Views
3K
Bulldog_10
Bulldog_10
slickdadd
bbq pork on ckd?
Replies
3
Views
970
XbdawggX
X
muscleup
muscleups cutting diet...Have any suggestions?
Replies
12
Views
1K
poantrex
P
audiophyle
yogurt instead of dextrose post workout??
Replies
1
Views
2K
AlbinoAssassin
A
KillahBee
Italian Tuna
Replies
2
Views
893
needtobeswoledup
N
S
Update on Keto Diet.
Replies
2
Views
728
Kid Dynamite
K
OXANDRIN
egg white meal
Replies
3
Views
595
Kid Dynamite
K
G
AWESOME site.
Replies
3
Views
772
ajtomasi
A
JJFigure
Dr. Atkins
Replies
7
Views
880
Dekaxx
Dekaxx
P
Macronutrient Timing
Replies
1
Views
4K
Scythian_Blade
S
J
New Study out on Low Carb Diets
Replies
21
Views
5K
poantrex
P
C
Low Intensity or High??
Replies
8
Views
2K
Judah Bauer
J
S
goats milk.. how good of protein?
Replies
3
Views
3K
Vulgar_Display_Of_Power
Vulgar_Display_Of_Power
jb160
Dr. Atkins dies at 72
Replies
27
Views
5K
DepressiveJuice
D
magman1
cutting question
Replies
4
Views
778
jerkbox
J
S
goats milk.. can anybody provide info on it.
Replies
1
Views
861
satchboogie
S
M
tweaking the CKD
Replies
4
Views
1K
Kid Dynamite
K
magman1
is this possible??
Replies
0
Views
618
magman1
magman1
S
Alcahol and R-ALA!
Replies
4
Views
732
macrophage69alpha
M
D
Why not drink protein during workouts?
Replies
15
Views
1K
collegiateLifter
C
HANSEL
Dr. Atkins...has died.
Replies
25
Views
2K
thebabydoc
thebabydoc
C
Anyone want some r-ala??
Replies
5
Views
860
macrophage69alpha
M
U
Diet Log
Replies
10
Views
929
ucdkid
U
C
Quick Cutting Diet Evaluation, please?
Replies
6
Views
796
PRAETORIAN
P
slickdadd
concerning Mr. X CKD worksheet
Replies
7
Views
698
Toozee
Toozee
B
4 weeks out, still need to lose 15lbs!
Replies
12
Views
3K
PursuitOfShredded
P
S
weird calorie question
Replies
1
Views
499
Millie
Millie
C
Bodyfat Estimation? Pics included.
Replies
6
Views
1K
HANSEL
HANSEL
R
Trying to lose weight: Is this diet/exercise plan I made good?
Replies
11
Views
2K
AlbinoAssassin
A
Babyfaced Assassin
Whats The deal with eating Protein Alone
Replies
13
Views
4K
AlbinoAssassin
A
F
Bummer
Replies
1
Views
568
frankenfurter
F
J
Need help with ALA...
Replies
4
Views
837
ProteinFiend
P
K
Bananas and Burning Fat
Replies
16
Views
2K
AlbinoAssassin
A
C
Bodyfat Estimation? Pics inside.
Replies
6
Views
1K
AlbinoAssassin
A
Babyfaced Assassin
Oatmeal Question
Replies
9
Views
970
AlbinoAssassin
A
G
Contest Cycle
Replies
4
Views
1K
gilly6993
gilly6993
T
My mom is an asshole. PLEASE READ!
Replies
9
Views
1K
Babyfaced Assassin
Babyfaced Assassin
A
doing some modeling in 7 days could use a diet critique for getting super cut
Replies
7
Views
1K
Bigsatan13
B
S
Can ANYONE help a girl out?
Replies
15
Views
2K
PRAETORIAN
P
D
keto diets: EFAs only or any fats?
Replies
2
Views
894
Millie
Millie
A
doing some modeling in 7 days could use a diet critique for getting super cut
Replies
1
Views
502
Slyder190
Slyder190
C
Can anyone please help out with simple calorie question for fat loss?
Replies
2
Views
505
SeymourCuts
S
S
Summer Diet - Personal Experiences
Replies
4
Views
651
jerkbox
J
T
diet PhD's please help
Replies
1
Views
453
corvettedudeman
C
Babyfaced Assassin
Eat before bed
Replies
22
Views
2K
AlbinoAssassin
A
S
Summer Diet - Personal Experiences
Replies
4
Views
764
tbone1227
T
Toozee
switching? : CKD to 40/30/30 cutting
Replies
8
Views
775
Toozee
Toozee
S
favorite online stops for nutrition and training
Replies
3
Views
630
HANSEL
HANSEL
vixenbabe
Texas Two-Step Pork Chops
Replies
2
Views
1K
Zebo
Zebo
vixenbabe
Shrimp Satay with Peanut Sauce
Replies
3
Views
785
vixenbabe
vixenbabe
R
Losing fat on chin?
Replies
1
Views
1K
cbs
C
A
I need to lose 30 lbs QUICKLY! Help
Replies
2
Views
1K
Senior Woonaki
S
Y
Better than Detour Bars
Replies
7
Views
979
satchboogie
S
Babyfaced Assassin
Pre and Post Workout Nutrition
Replies
1
Views
906
Senior Woonaki
S
L
PLEASE CRITIQUE DIET! Will post weekly updates with pics.
Replies
47
Views
5K
Babyfaced Assassin
Babyfaced Assassin
A
the most cal. and protein filled "combo" for fast food?????
Replies
30
Views
5K
BigBaseballStud21
B
C
ovaltine
Replies
1
Views
1K
HANSEL
HANSEL
B
Competitors, post contest water retention?
Replies
3
Views
3K
rrwwdd
R
Manu
For those in Keto
Replies
10
Views
2K
Manu
Manu
M
tired when dieting!!!
Replies
14
Views
2K
Slugfast
S
J
mass building diet?????
Replies
8
Views
1K
nice6pac
N
W
feel like throwing up
Replies
10
Views
1K
Nonerz
Nonerz
big perm
Net Impact Carbs?
Replies
3
Views
812
Ceebs
Ceebs
D
Can anyone tell me where...
Replies
2
Views
584
Wolfie 45
W
S
Getting into ketosis with insulin in 8 hours and diet??????????
Replies
0
Views
1K
sk*
S
TheGame_620
B.F. % with calipers. Where do I find a good ratio for testing?
Replies
3
Views
856
bignate73
bignate73
T
Will 200mg DNP/day add water weight?
Replies
3
Views
4K
Ceebs
Ceebs
C
sample day
Replies
5
Views
801
Kid Dynamite
K
T
converting from a cutting to bulking diet
Replies
3
Views
813
corvettedudeman
C
J
ckd diet! please help!
Replies
1
Views
445
Kid Dynamite
K
T
Who's The Most Respected Mod or Member here besides X about Nutrition?
Replies
3
Views
750
Kid Dynamite
K
Mo T 4 Me
cod liver oil, omega 3 and vitamine A
Replies
1
Views
678
anthrax
anthrax
PoyeBoy
Question about deli beefsticks.....
Replies
11
Views
1K
anthrax
anthrax
hardrock
CKD on tren, prop, and winny?
Replies
2
Views
3K
hardrock
hardrock
B
2 hrs of intense cardio but bulking. HELP !!!
Replies
4
Views
2K
MikeyG
MikeyG
K
12 case of beer or 2/6 of gin? whats worse?
Replies
20
Views
3K
serge
serge
B
Looking for muscle content - anyone interested?
Replies
0
Views
525
BatZgirl
B
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