Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGLOZ.is - 12 years of trust on Elitefitness.com!.
ugloz
W
Mayo
Replies
10
Views
1K
macDbol
M
B
Diet Tips
Replies
2
Views
778
BatZgirl
B
out_at_sea
post running drink and food
Replies
4
Views
1K
anthrax
anthrax
D
post workout shakes
Replies
18
Views
2K
Bulldog_10
Bulldog_10
slickdadd
bbq pork on ckd?
Replies
3
Views
955
XbdawggX
X
muscleup
muscleups cutting diet...Have any suggestions?
Replies
12
Views
980
poantrex
P
audiophyle
yogurt instead of dextrose post workout??
Replies
1
Views
2K
AlbinoAssassin
A
KillahBee
Italian Tuna
Replies
2
Views
876
needtobeswoledup
N
S
Update on Keto Diet.
Replies
2
Views
713
Kid Dynamite
K
OXANDRIN
egg white meal
Replies
3
Views
581
Kid Dynamite
K
G
AWESOME site.
Replies
3
Views
755
ajtomasi
A
JJFigure
Dr. Atkins
Replies
7
Views
866
Dekaxx
Dekaxx
P
Macronutrient Timing
Replies
1
Views
3K
Scythian_Blade
S
J
New Study out on Low Carb Diets
Replies
21
Views
5K
poantrex
P
C
Low Intensity or High??
Replies
8
Views
2K
Judah Bauer
J
S
goats milk.. how good of protein?
Replies
3
Views
3K
Vulgar_Display_Of_Power
Vulgar_Display_Of_Power
jb160
Dr. Atkins dies at 72
Replies
27
Views
5K
DepressiveJuice
D
magman1
cutting question
Replies
4
Views
769
jerkbox
J
S
goats milk.. can anybody provide info on it.
Replies
1
Views
847
satchboogie
S
M
tweaking the CKD
Replies
4
Views
993
Kid Dynamite
K
magman1
is this possible??
Replies
0
Views
608
magman1
magman1
S
Alcahol and R-ALA!
Replies
4
Views
720
macrophage69alpha
M
D
Why not drink protein during workouts?
Replies
15
Views
1K
collegiateLifter
C
HANSEL
Dr. Atkins...has died.
Replies
25
Views
2K
thebabydoc
thebabydoc
C
Anyone want some r-ala??
Replies
5
Views
839
macrophage69alpha
M
U
Diet Log
Replies
10
Views
912
ucdkid
U
C
Quick Cutting Diet Evaluation, please?
Replies
6
Views
772
PRAETORIAN
P
slickdadd
concerning Mr. X CKD worksheet
Replies
7
Views
674
Toozee
Toozee
B
4 weeks out, still need to lose 15lbs!
Replies
12
Views
3K
PursuitOfShredded
P
S
weird calorie question
Replies
1
Views
482
Millie
Millie
C
Bodyfat Estimation? Pics included.
Replies
6
Views
1K
HANSEL
HANSEL
R
Trying to lose weight: Is this diet/exercise plan I made good?
Replies
11
Views
2K
AlbinoAssassin
A
Babyfaced Assassin
Whats The deal with eating Protein Alone
Replies
13
Views
4K
AlbinoAssassin
A
F
Bummer
Replies
1
Views
558
frankenfurter
F
J
Need help with ALA...
Replies
4
Views
826
ProteinFiend
P
K
Bananas and Burning Fat
Replies
16
Views
2K
AlbinoAssassin
A
C
Bodyfat Estimation? Pics inside.
Replies
6
Views
1K
AlbinoAssassin
A
Babyfaced Assassin
Oatmeal Question
Replies
9
Views
956
AlbinoAssassin
A
G
Contest Cycle
Replies
4
Views
1K
gilly6993
gilly6993
T
My mom is an asshole. PLEASE READ!
Replies
9
Views
1K
Babyfaced Assassin
Babyfaced Assassin
A
doing some modeling in 7 days could use a diet critique for getting super cut
Replies
7
Views
1K
Bigsatan13
B
S
Can ANYONE help a girl out?
Replies
15
Views
2K
PRAETORIAN
P
D
keto diets: EFAs only or any fats?
Replies
2
Views
883
Millie
Millie
A
doing some modeling in 7 days could use a diet critique for getting super cut
Replies
1
Views
496
Slyder190
Slyder190
C
Can anyone please help out with simple calorie question for fat loss?
Replies
2
Views
495
SeymourCuts
S
S
Summer Diet - Personal Experiences
Replies
4
Views
637
jerkbox
J
T
diet PhD's please help
Replies
1
Views
445
corvettedudeman
C
Babyfaced Assassin
Eat before bed
Replies
22
Views
2K
AlbinoAssassin
A
S
Summer Diet - Personal Experiences
Replies
4
Views
747
tbone1227
T
Toozee
switching? : CKD to 40/30/30 cutting
Replies
8
Views
751
Toozee
Toozee
S
favorite online stops for nutrition and training
Replies
3
Views
618
HANSEL
HANSEL
vixenbabe
Texas Two-Step Pork Chops
Replies
2
Views
996
Zebo
Zebo
vixenbabe
Shrimp Satay with Peanut Sauce
Replies
3
Views
770
vixenbabe
vixenbabe
R
Losing fat on chin?
Replies
1
Views
1K
cbs
C
A
I need to lose 30 lbs QUICKLY! Help
Replies
2
Views
992
Senior Woonaki
S
Y
Better than Detour Bars
Replies
7
Views
958
satchboogie
S
Babyfaced Assassin
Pre and Post Workout Nutrition
Replies
1
Views
895
Senior Woonaki
S
L
PLEASE CRITIQUE DIET! Will post weekly updates with pics.
Replies
47
Views
5K
Babyfaced Assassin
Babyfaced Assassin
A
the most cal. and protein filled "combo" for fast food?????
Replies
30
Views
5K
BigBaseballStud21
B
C
ovaltine
Replies
1
Views
1K
HANSEL
HANSEL
B
Competitors, post contest water retention?
Replies
3
Views
3K
rrwwdd
R
Manu
For those in Keto
Replies
10
Views
2K
Manu
Manu
M
tired when dieting!!!
Replies
14
Views
2K
Slugfast
S
J
mass building diet?????
Replies
8
Views
1K
nice6pac
N
W
feel like throwing up
Replies
10
Views
1K
Nonerz
Nonerz
big perm
Net Impact Carbs?
Replies
3
Views
797
Ceebs
Ceebs
D
Can anyone tell me where...
Replies
2
Views
575
Wolfie 45
W
S
Getting into ketosis with insulin in 8 hours and diet??????????
Replies
0
Views
1K
sk*
S
TheGame_620
B.F. % with calipers. Where do I find a good ratio for testing?
Replies
3
Views
823
bignate73
bignate73
T
Will 200mg DNP/day add water weight?
Replies
3
Views
4K
Ceebs
Ceebs
C
sample day
Replies
5
Views
784
Kid Dynamite
K
T
converting from a cutting to bulking diet
Replies
3
Views
797
corvettedudeman
C
J
ckd diet! please help!
Replies
1
Views
434
Kid Dynamite
K
T
Who's The Most Respected Mod or Member here besides X about Nutrition?
Replies
3
Views
744
Kid Dynamite
K
Mo T 4 Me
cod liver oil, omega 3 and vitamine A
Replies
1
Views
672
anthrax
anthrax
PoyeBoy
Question about deli beefsticks.....
Replies
11
Views
1K
anthrax
anthrax
hardrock
CKD on tren, prop, and winny?
Replies
2
Views
3K
hardrock
hardrock
B
2 hrs of intense cardio but bulking. HELP !!!
Replies
4
Views
2K
MikeyG
MikeyG
K
12 case of beer or 2/6 of gin? whats worse?
Replies
20
Views
3K
serge
serge
B
Looking for muscle content - anyone interested?
Replies
0
Views
518
BatZgirl
B
B
Looking for diet content - anyone interested?
Replies
0
Views
509
BatZgirl
B
anthrax
Ca
Replies
3
Views
625
ajtomasi
A
M
My favorite protein drink BULKERS ONLY!!
Replies
3
Views
1K
jubei
jubei
gonelifting
When to have carbs?
Replies
10
Views
1K
bignate73
bignate73
R
What is the best thing you can do Diet-wise not to retain water?
Replies
6
Views
780
RADAR
RADAR
Themachine01
ALL you guys CUTTING with low CARBS......
Replies
5
Views
2K
sk*
S
-SD-
Please evaluate my Diet
Replies
10
Views
1K
tbone1227
T
T
Please critique my diet/workout goals
Replies
5
Views
1K
corvettedudeman
C
anthrax
correlation between fruit Parkinson
Replies
0
Views
585
anthrax
anthrax
W
Sugar Free Jello
Replies
8
Views
970
HANSEL
HANSEL
gmanlax7
Carnation instant breakfast packet postworkout with Whey
Replies
1
Views
2K
mrzap
mrzap
J
Eggs
Replies
8
Views
1K
MASE
M
F
Dr. Atkins (New Diet Revolution) diagnosed with severe head trauma:
Replies
17
Views
2K
beefybull
B
D
Want to get cut up!
Replies
7
Views
923
corvettedudeman
C
S
ala needs to by cycled?
Replies
1
Views
837
mic79
M
naturally anabolic
Why are people carb addicted?
Replies
19
Views
1K
Fonz
Fonz
danielson
ALA and Carnitine doses
Replies
11
Views
1K
HULKSTER
H
S
empty calories.. what are they and how do they affect blood sugar levels?
Replies
4
Views
1K
Scottyo
S
J
ckd diet please help!
Replies
3
Views
611
gymrat
gymrat
M
What do you all think of the ANIMALBOLICS DIET????
Replies
23
Views
4K
Transporter
T
You must log in or register to post here.
Top Bottom