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Hydrogenated oils in food

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Hydrogenated oils in food within the Diet & Bodybuilding category.

Excerpt: I have been trying to eat healthy and was not aware about anything about the preservatives they added to Foods. Reading the labels they usually add hydrogenated oils in them. Are there any other oils I should be look for when I'm picking when I should be eating and what are the real dangers Behind these types of oils in our food

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  1. #11
    Chairman Member Tiger Salman Khan's Avatar
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    Sep 2017
    India, Germany
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    Re: Hydrogenated oils in food

    Focus on having a real food diet.....

  2. #12
    Big Moderator RoySimpson's Avatar
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    Jan 2018
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    Re: Hydrogenated oils in food

    Always fresh food!!

  3. #13
    Moderator MasonicBodybuilder's Avatar
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    Nov 2015
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    Re: Hydrogenated oils in food

    Seed oils are one of the worst things you can put in your body
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***

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