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Cheating on a clean bulk


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cheating on a clean bulk within the Diet & Bodybuilding category.

Excerpt: do you yourself personally cheat on a clean bulk? if so, how often? it sounds simple, but does anyone here take bulking as serious as a cut?

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  1. #1
    All Natural
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    Cheating on a clean bulk

    do you yourself personally cheat on a clean bulk? if so, how often? it sounds simple, but


    does anyone here take bulking as serious as a cut?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Cheating on a clean bulk

    I keep my diet pretty darn clean on a bulk to avoid blimping out. I do allocate one cheat meal a week though.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Cheating on a clean bulk

    if you have a food addiction you will never get away from junk food by cheating

    it would be like saying 'oh i'm gonna cheat on my wife just once a week'.. you either do it or you don't. and once you get into the habit of doing it, you will keep doing it.
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