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The body needs fat to burn fat?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about The body needs fat to burn fat? within the Diet & Bodybuilding category.

Excerpt: I've always read that the body needs fat to burn fat. What do you guys think of this statement? True/false? If it is true, why does the body need fat to burn fat?

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  1. #21
    Da Pope
    Join Date
    Sep 2004
    Posts
    15,477
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    267

    Re: The body needs fat to burn fat?

    Quote Quote posted by jasonwilks
    wow pretty much everything that I read on these forums is the complete opposite what all the articles say on this site here that I recently just read... http://www.rippednaturally.com/ With all this confusion, I don't know who to belive.
    You are your OWN best test subject.

    see what works FOR YOU .. try high fat, low fat, no fat ... only THEN can you make an accurate judgement.

  2. #22
    Muscle Pimp
    Join Date
    Sep 2005
    Location
    At a new home
    Posts
    9,950
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    66

    Re: The body needs fat to burn fat?

    Quote Quote posted by *Bunny*
    You are your OWN best test subject.

    see what works FOR YOU .. try high fat, low fat, no fat ... only THEN can you make an accurate judgement.
    ^^^ Listen to the Bunny.

    And let safe experimentation be YOUR truth and fact for yourself and your goals.


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