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Thoughts on turmeric ?


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Excerpt: Any thoughts on this to add with multi and fish oil? Have read the antioxidant, fat loss, overall health benefits.

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  1. #1
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    Thoughts on turmeric ?

    Any thoughts on this to add with multi and fish oil?


    Have read the antioxidant, fat loss, overall health benefits.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Thoughts on turmeric ?

    it is a good spice to use in cooking but it won't do enough for an athlete to offset the pounding we take

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  3. #3
    Chairman Member P0N's Avatar
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    Re: Thoughts on turmeric ?

    It helps a tiny bit with inflammation, but don't expect a lot.

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