PH levels in the body

[fruit5]

What can I take to make my PH levels better in my body ? I heard if we are acidic we will get sick way more? What can I do to change that ?

 

[P0N]

What makes you think that there is something wrong with the pH levels in your body?

 

[Fella Finn]

This pH thing and fuss about alkaline diets is utter bullshit and has been debunked long time ago.

 

[P0N]

This pH thing and fuss about alkaline diets is utter bullshit and has been debunked long time ago.

Very much this.

 

[stevesmi]

eat more alkaline foods.. fruits and veggies

the premise behind an alkaline diet is all about getting ample minerals and vitamins in your body, something that 80% of even healthy people do not get even on this forum