Word: That SHIT is Nasty..Nasty beyond Nasty...I load it in caps just to make tolerable...I aint never doin this shit again unless they sell it in a pill version....too much work, and taste is too flippin nasty to drink...hell I would rather drink a shake with my dogs urine and my cats feces....that is how nasty ass this shit is.....did I mention that this shit is nasty???