Nelson Montana Chairman of Board Chairman Member Jul 3, 2011 #12 Eat and lift. As for supps -- a good multi like DX7 and an additional protein/gainer like BIG BLAST is all you need and will help a lot.
Eat and lift. As for supps -- a good multi like DX7 and an additional protein/gainer like BIG BLAST is all you need and will help a lot.