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Difference between Arginine AKG and L-Arginine?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Difference between Arginine AKG and L-Arginine? within the Bodybuilding Supplements category.

Excerpt: What is the difference? Which one is better for producing Nitric Oxide?

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  1. #1
    Pro Bodybuilder rikishi's Avatar
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    Difference between Arginine AKG and L-Arginine?

    What is the difference? Which one is better for producing Nitric Oxide?

  2. #2
    EXECUTIVE KARMA THIEF dabuffguy's Avatar
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    Re: Difference between Arginine AKG and L-Arginine?

    Alpha-ketoglutaric acid is an attachment to arginine that improves absorption of the arginine.

    A-AKG is what I use. You can go as high as 30g daily (for medical reasons like burn victims and stuff). I do 10g daily and I stay full looking on that.

    A-AKG improves GH production, blood flow and nutrient delivery better than standard L-arginne.

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