Bcaa

[on_a_mission2day]

I know BCAA's are usually in protein shakes, however what are the benefits of taking it with protein shakes?

Also what is a good BCAA to take? From orbit perhaps?

 

[jwalifts]

I'm a fan of RecoverPro BCAAs (Particularly the Raspberry flavor)

 

[azntomahawk]

I really like this stuff. Decent price to give it a try. Inner Armour BCAA Peak Tastes amazing and mixes real well.