Mind and Muscle Issue #39 Available w/ Anthony Roberts, Lyle McDonald & More

[Salv]

Featuring:

Determining the Maximum Dietary Deficit for Fat Loss by Lyle McDonald
Big Wheels (No, not your favorite childhood toy) by Tony Gentilcore
Very Low Carbohydrate Diets and Fat Loss: The Fat Truth
by Anssi H. Manninen, M.H.S.
Anabolic Corner: Stealth Labs by Anthony Roberts
How to Pass a Drug Test by Docta-T
Carrying the World on Your Shoulders by Jonathan Fass
The Controlled Explosive Repetition by Rob Petschke
The Complexity of GH Joint Stability by Dr. Steve Young
Back to the Basics: Hormone Control With Protein by Shannon Clark

http://mindandmuscle.net

 

[Anthony Roberts]

I'm waiting to read Lyle's workout secrets. Someday - I too want to be able to deadlift 200lbs, in competition.

 

[redguru]

LOL, Lyle's specialty is diet. Oh, and monkey banging.

 

[Anthony Roberts]

LOL, Lyle's specialty is diet. Oh, and monkey banging.

Shouldn't he be big or ripped (or both), if his specialty is diet?

He looks to have a pretty mediocre physique, and strength to match. There's alot of guys here who know alot more about diet, from the looks of things- the members galleries are full of pics of guys who I would listen to about diet before him.

JMHO.

Oh, and Harry Potter called. He can't see a thing without his glasses, and he'd like Lyle to return them.

 

[Mr.X]

I'm waiting to read Lyle's workout secrets. Someday - I too want to be able to deadlift 200lbs, in competition.

lol he's dedlifting 200lbs. for a competiton! all that study reading got him stong.

 

[SgtSlaughter]

lol... he should stick to a business suit and bow tie while pretending he's got some kind of physique under there.

... Kudos for trying I guess

 

[redguru]

Shouldn't he be big or ripped (or both), if his specialty is diet?

He looks to have a pretty mediocre physique, and strength to match. There's alot of guys here who know alot more about diet, from the looks of things- the members galleries are full of pics of guys who I would listen to about diet before him.

JMHO.

Oh, and Harry Potter called. He can't see a thing without his glasses, and he'd like Lyle to return them.

Lyle did a lot of research back in the day on CKD and posted results on the newsgroups. Whether his physique shows it or not, he's very knowledgeable on ketogenic diets.

 

[redguru]

Stephen Hawking looks like a vegetable, but I wouldn't argue astrophysics with him. I guess the point to be made is some people get big in spite of their efforts to the contrary. Disregarding solid research because the guy isn't big, strong or ultra-lean isn't a sound policy.

 

[JuicedAthletics]

are you kidding me??? that guy is a "wealth of knowledge" on AAS and diet?? If he was in my gym, he would be in the lower 10% of the population as far as looks and strength...
it really makes you think twice about all this you read on here....

 

[Anthony Roberts]

Stephen Hawking looks like a vegetable, but I wouldn't argue astrophysics with him. I guess the point to be made is some people get big in spite of their efforts to the contrary. Disregarding solid research because the guy isn't big, strong or ultra-lean isn't a sound policy.

My policy is to walk the walk if I'm going to talk the talk.

I've won championships, and then later when I started coaching- I coached a championship team.

Oh...and did I mention that I was undefeated as a captain, my championship year- and the team I coached went undefeated en route to their championship (that was my first year as head coach).

See my point? I do it, then I show you how to do it for yourself.

Has he done it? Not from the looks of things. He's not lean, he's not big, and he's not strong.

I don't open my mouth to tell people how to do something, if I myself can't do it. Thats walking the walk. Thats my policy. Is that sound enough?