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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Training Discussion Board
 the diet board couldn't help, CAN YOU?
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| Author | Topic: the diet board couldn't help, CAN YOU? | ||
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Cool Novice 
Posts: 42 |
okay here's the problem, since i don't have time or the patience to start cooking myself chicken or fish every three hour, i need everyone's experience and knowledge to help build small easy receipies of high protein meals, i'm thinking sandwiches or something like that? is it possible, or do i need to carry my oven everywhere in order to get big? ------------------ "because I'm a genius" Sakuragi "muscle failure... and one more." Some guy "bitch you can't do this to me" ME     | ||
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Elite Bodybuilder 
Posts: 871 |
Try shakes or bars. Or eat some good ole' tuna sandwich with milk, yummy. Or PB with milk. Its not rocket science dude. | ||
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Pro Bodybuilder 
Posts: 354 |
Cook your meat all at once the day before, throw it in the fridge and pull it out when you need it. Rushed for time? Throw in shakes and tuna takes zero prep time. ------------------ | ||
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Novice 
Posts: |
buy the book "a taste of club crevall"... ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Pro Bodybuilder
Posts: 590 |
Honest to god, bro. A couple cycles ago I did a basically all liquids diet. Every hour Id take in 40grams of whey and 60grams of complex carbs in powder form. It gave me incredible gains and a helluva bodyfat reduction. The constant liquid kept me feeling full. | ||
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Amateur Bodybuilder 
Posts: 181 |
You could put tuna in whole wheat bread for a nutritious sandwich. | ||
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Amateur Bodybuilder
Posts: 176 |
BUMP! ------------------  |
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Ultimate Bulletin Board 5.45c
posted August 31, 2000 09:53 PM