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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Training Discussion Board
 HIT Discussion only.
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| Author | Topic: HIT Discussion only. | ||
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Elite Bodybuilder 
Posts: 733 |
I was at www.cyberpump.com and there all about HIT. Just wanted to hear some views on people who actually use it. It makes sense but does it work? http://www.cyberpump.com/hitstuff/getbig.html [This message has been edited by Steelheart (edited August 21, 2000).] [This message has been edited by Steelheart (edited August 21, 2000).]     | ||
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Amateur Bodybuilder 
Posts: 229 |
I believe that HIT works. I've been using it for about 3 years now. I used to train with high volume training, but I was always overtraining. Ever since I started using HIT techniques, I've made better gains and I don't feel overtrained any more. I've been using McRobert's and Mentzer's versions of HIT. I recommend getting the books: Beyond Brawn, Heavy Duty and Heavy Duty II. These are good books to read. You can get Beyond Brawn at www.hardgainer.com and you can get the Heavy Duty books at www.mikementzer.com It's better to order from their sites. Every time I tried to order those books from a book store, they could never get them in. Cyberpump is also a great HIT resource. Good luck. ------------------ |
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Ultimate Bulletin Board 5.45c
posted August 21, 2000 10:32 AM