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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Training Discussion Board
 Ok, I'm tackling a routine I've wanted to do for a while, and need help FAST!!
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| Author | Topic: Ok, I'm tackling a routine I've wanted to do for a while, and need help FAST!! | ||
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Amateur Bodybuilder 
Posts: 207 |
Ok, On Sat. Aug. 26 I need to be as big as possible (gonna see some people I haven't seen in a while) It's too late to waste starting a cycle, so I'll save that for the winter. This is my plan: The week before, starting Monday, start reducing carbs every day, and eating high-protein high-fat, and on Wed-Thurs, cut down the carbs to almost zero, then on friday do the 1 day Arm Cure, where I will work out the arms every hour for the whole day, and eat high carbs right after each workout. I'm hoping the extra shock I give the arms, along with the carb loading will have my arms exploding the next day (Sat.) maybe gain even an inch! I don't mind if it's only temporary, as long as it lasts throughout the day. Is this a good idea? how would you guys go about this? ------------------    | ||
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Pro Bodybuilder 
Posts: 389 |
when you do the 1 day arm cure take creatine with your carb loading 5g after every session with high glycemic carbs most likely you will get a temporary inch. s o u r j e r k  | ||
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Novice 
Posts: 2 |
Future one, Make sure you also take in a lot of glutamine and make the arm workout the last one you do, to make sure you recover (it will take 6-7 days) Good luck. |
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posted August 15, 2000 09:03 PM