Posted by Mikey Likes It on March 20, 1997 at 00:21:21:
In Reply to: IS IT OKAY TO DO CARDIO THREE TIMES A WEEK? posted by SAMSON on March 20, 1997 at 00:09:52:
: Hello! Can I ride the stationary bike for thirty minutes, three times a week, and not have to worry about losing any of my gains?
: I have gained 10 LBS. IN LITTLE OVER A WEEK while using sustanon!!!!!!!!
: I'm afraid that I may be gaining weight too fast. I'm eating some type of protein evry two and a half hours, and increased my calories. Since I am lifting really heavy now, would the cardio take away some of my gains? (I'm not planning to enter any bodybuilding contests).
: THANKS FOR ANY REPLIES,
: SAMSON
I guess I have about the same question. I'm on a sustanon cycle and want to know
if I should cut out cardio and/or aerobic exercise? You hear so much about aerobic
exercise burning muscle as well as fat and that you must be careful.