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Author Topic:   To All Newer Board Members
WarLobo

Moderator

Posts: 1223
From:CA
Registered: Jan 2000

posted June 28, 2000 11:33 AM

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If your new to the board, here are a few tips that will help you in your new on-line community:

1. Take some time and read the posts. After you read the first page, scroll all the way down to the bottom of the page and you will see some numbers on the lower right hand corner. These are links to older pages full of many quality posts.

2. Do not expect to ask a question and get an answer within the first day. We all have busy lives and do not always check the boards every day. You may need to bump your question up a time or two. This is perfectly acceptable. If you do not know what a bump is, ask Mrs. Gunns

3. Research you question BEFORE you post. Been seeing many of the same questions - most of which have been discussed at length.

4. Be as detailed as possible. We do not know you, what you have done in the past, what you look like, what you are currently doing, or your goals. Help us help you. Do not expect to ask a one-line question and get a book of answers in response.

5. No whining, crying, self pity, moaning, or bitching (well, a little bitching is ok). We all have had our own crosses to bear. We all have had some down right shitty life experiences. NO EXCUSES! This board is here to help you overcome, grow, and be successful. Be positive and grateful that we have each other - take nothing for granted.

6. Agree to disagree. There is more than one way to skin a cat. This is sometimes confusing to newer members, but that's just the way it goes. Be kind in your posts should you disagree, the written word will always come across 10x more harshly. And try not to flame - unless they truly disserve it, and every now and again some one does need a wakeup call....

7. Never blindly accept advice from any board member. I make mistakes, and will continue to do so until I kick the bucket. I try not to, but it does happen. You are ultimately responsible for your own actions. Double check everything until your satisfied. Get second opinions.

8. Never assume someone who has only 25 post to be ignorant. Never assume anyone who as 1000 posts to know what the heck they are talking about.

9. Women and men are not the same. This may sound funny, but it is a very important fact - especially today when everyone must be politically correct and all that shit. We always have been different and always will. It is not good, it is not bad, it's just the way it is. Please keep this in mind when you post questions and receive advice.

10. Participate! This board is only as good as the members WHO POST. We all have good info to pass along. A simple post saying you agree with someone else's advise is VERY important. It provides additional feedback and a stronger confirmation to the person asking the original question. And of course, if you disagree, back your statement up with as much info as you can.

Late

Lobo


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riptchick

Amateur Bodybuilder

Posts: 265
From:
Registered: Jun 2000

posted June 28, 2000 12:28 PM

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bump!


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JayeLynn

Pro Bodybuilder

Posts: 310
From:Arvada, Co. USA
Registered: Mar 2000

posted June 28, 2000 01:14 PM

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doing a whole lot of good now isn't it?!

------------------
Feel Free to Underestimate me


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Iron God

Pro Bodybuilder

Posts: 400
From: Parts Unknown
Registered: May 2000

posted June 28, 2000 01:58 PM

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So it is written and so shall it be!

------------------
Nam Et Ipsa Scientia Potestas Est!


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MS

Elite Bodybuilder

Posts: 730
From:Somewhere in the South Pacific
Registered: May 2000

posted June 28, 2000 03:28 PM

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I think I'll bump this once a day (if no one else gets around to it).


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MrMuscle

Freak

Posts: 1919
From:Norway, the land of the vikings.
Registered: Jun 2000

posted June 29, 2000 03:55 AM

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I'll bumb that.

------------------
"Pain, is only weakness leaving your body"

"...damn you for not giving my TEST" - Metallica


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skydancer

Elite Bodybuilder

Posts: 822
From:California
Registered: May 2000

posted June 30, 2000 01:34 PM

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bumpity (beat ya to it MS!)


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skydancer

Elite Bodybuilder

Posts: 822
From:California
Registered: May 2000

posted July 05, 2000 02:01 PM

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sending back up...


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Caesar

Amateur Bodybuilder

Posts: 207
From:
Registered: Jun 2000

posted July 05, 2000 02:19 PM

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Men and woman are different, but when it comes to training and diet, I don't think anything is different in regards to what works and what doesn't (ie, the myth of men go heavy, women go light).

Other than that, good post

------------------
BRING THE PAIN


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MS

Elite Bodybuilder

Posts: 730
From:Somewhere in the South Pacific
Registered: May 2000

posted July 05, 2000 06:27 PM

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bump


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dirtyratt

Amateur Bodybuilder

Posts: 160
From:
Registered: May 2000

posted July 06, 2000 12:08 AM

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anyone think we should add to the list not to ask "where can i get some stuff?" wait and you too will find your own sources just a suggestion. dr


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WarLobo

Moderator

Posts: 1223
From:CA
Registered: Jan 2000

posted July 09, 2000 02:04 PM

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Up you go


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WarLobo

Moderator

Posts: 1223
From:CA
Registered: Jan 2000

posted July 12, 2000 02:12 PM

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Bump


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missgalaxy

Pro Bodybuilder

Posts: 331
From:Clearwater FL
Registered: Jun 2000

posted July 13, 2000 07:37 PM

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just bumpin' 4 ya


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FitnessChick

Elite Bodybuilder

Posts: 1113
From:USA
Registered: Apr 2000

posted July 14, 2000 10:27 AM

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bump for LA lobo


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BACKDRAFT

Pro Bodybuilder

Posts: 335
From:
Registered: May 2000

posted July 15, 2000 12:16 PM

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bump it up while i'm here

------------------
HAVE A NICE DAY



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missgalaxy

Pro Bodybuilder

Posts: 331
From:Clearwater FL
Registered: Jun 2000

posted July 17, 2000 07:09 PM

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b
u
m
p


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WarLobo

Moderator

Posts: 1223
From:CA
Registered: Jan 2000

posted July 19, 2000 02:42 PM

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up, up, and away!!


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riptchick

Amateur Bodybuilder

Posts: 265
From:
Registered: Jun 2000

posted July 21, 2000 01:44 PM

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WarLobo

Moderator

Posts: 1223
From:CA
Registered: Jan 2000

posted July 25, 2000 07:11 PM

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mooooo


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missgalaxy

Pro Bodybuilder

Posts: 331
From:Clearwater FL
Registered: Jun 2000

posted July 29, 2000 12:03 PM

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WonderWoman

Amateur Bodybuilder

Posts: 124
From:
Registered: Apr 2000

posted July 30, 2000 01:31 PM

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Bipity, bopity, bump!!
WW


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Boogieman

Amateur Bodybuilder

Posts: 62
From:
Registered: Jun 2000

posted July 31, 2000 07:53 AM

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This one is on me warlobo!

------------------
Don't kick it till ya try it!


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riptchick

Amateur Bodybuilder

Posts: 265
From:
Registered: Jun 2000

posted August 02, 2000 06:08 PM

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bump.


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missgalaxy

Pro Bodybuilder

Posts: 331
From:Clearwater FL
Registered: Jun 2000

posted August 10, 2000 07:25 PM

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damn, its time for a bump........


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MS

Elite Bodybuilder

Posts: 730
From:Somewhere in the South Pacific
Registered: May 2000

posted August 23, 2000 05:50 PM

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Way overdue at the top. Bump.


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gracy

Cool Novice

Posts: 13
From:sweden
Registered: Aug 2000

posted August 25, 2000 03:06 PM

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OK!!!!!!!!

------------------
a litle women whit big muscles


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litloak

Amateur Bodybuilder

Posts: 57
From:MI
Registered: May 2000

posted August 25, 2000 06:15 PM

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Gracy, I LOVE your signature!!!! Cool.


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