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Author Topic:   TESTOMAN
grosso

Amateur Bodybuilder

Posts: 188
From:
Registered: Jan 2000

posted December 15, 2000 09:04 AM

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Testo , 4diol you use is from AST , 250 mg per caps ?
What dosages are you doing on training and non training days ?
How many caps and when ?

If it's not from AST , how many mg per time and per day you take ?

Are you stacking 4diol with other prohormones ?

Thanks , grosso.


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Testoman

Amateur Bodybuilder

Posts: 108
From:northern hemisphere
Registered: Jun 2000

posted December 20, 2000 05:03 PM

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4-Diol from AST (250 mgs per cap) is fine, although I usually bought my 4-AD from kilosports in powder form and filled it into capsules myself. This saves you a ton of cash, especially if you take a large dosage. Try to take 500 mg three times per day or at least 250 mgs four times per day. I would recommend to take 4-AD without food but with a teaspoon of oil. Since 4-AD is fat-soluble, it will be absorbed better with some oil.

Again, 4-AD in large dosages will give you results somewhat similar to a low to medium dosage of testosterone propionate. The reason why most people claim that pros suck is because they took those underdosed garbage prohormone products you can find in every health food store. Most of the people never bothered taking 1-2 grams of 4-AD per day, which of course can get really costly if you buy regular products.

TestoMan


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