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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Training question
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| Author | Topic: Training question | ||
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Amateur Bodybuilder 
Posts: 259 |
I realize this is not the Training Board, but nobody ever replies there and it's pissing me off. So i'll ask you guys: I was Squatting the other day and i was going pretty heavy and deep... and after a few reps at my max weight i started feeling this burn in my side (about an inch from my bellybutton and slightly lower). So i stopped my set and was like what the fuck was this? I asked this guy that works with me and he told me "hernia" or something, anyone share his opinion? Please tell me it's something else, make it up if you have to... i don't want no fucking hernia, besides i'm too young. ------------------ "how much can you really know about yourself if you've never been in a fight?" Tyler Durden     | ||
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Amateur Bodybuilder
Posts: 52 |
Hernia, or you are possibly not breathing correctly. When you get up near your max, and you are going low, you need to force your breath out hard as you stand up. I don't know if you have a hernia, but you are definately straining something. Be careful, and watch your form. | ||
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Amateur Bodybuilder
Posts: 162 |
if it is still bothering you go seek a medical opinion. ------------------ | ||
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Elite Bodybuilder 
Posts: 1169 |
You may have pinched a nerve, which in most cases takes a few days to work itself out. If it were a hernia it would be localized more towards your spine than your side. I've slipped disc squatting before and it took about a week to get everything back together. | ||
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Amateur Bodybuilder
Posts: 52 |
Dude, you are never too young for a hernia... It occurs when the muscle rips through the intestinal wall. It isn't life threatening, and can be corrected easily. It will keep you out for a while though. | ||
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Elite Bodybuilder
Posts: 1432 |
YO Silvio, Do this. Spread your legs to shoulder width, Don't do this in public because people just point and stare, at least that's my experience. ------------------ | ||
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Elite Bodybuilder
Posts: 1169 |
If that test fails, I'm sure Wodin will be eager to adminster a cavity search on you. | ||
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Amateur Bodybuilder
Posts: 259 |
Nope no pull! Is this thing for real or are you just making me stick my hands in my pants for your own sick personal pleasure?  ------------------ "how much can you really know about yourself if you've never been in a fight?" Tyler Durden | ||
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Elite Bodybuilder
Posts: 1432 |
Damn, I've been laughing for five minutes! Not at the test, at thicks response. The test is real. When you cough, you put pressure on your diaphragm and if there were any slippage or tearing in it (that is what a hernia is), then you would feel a pull or pressure against your finger. ------------------ |
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posted November 06, 2000 02:12 PM
"BITCH! You can't do this to me!" Silvio
AACK!!!